I have decided to give my green smoothie an upgrade by adding in kale. I think it's currently in season and I can buy these from the fancy supermarkets (Nosh and Farro). It is quite expensive ranging from $4 to $7 a bag which is probably sufficient for 3-4 smoothies depending on what other veggies you are using. I have often heard people using raw eggs in their protein shakes and thought it's crazy and extremely disgusting. Hey, but guess what? I tried it today and it actually tasted quite nice. I can't be bothered cooking the egg and then chucking it into the blender, so there we go. I did use fresh organic eggs which was purchased a day ago. I've also added frozen spinach, cayenne powder, stevia and xanthan gum to my green smoothie.
Yummo! This is a such a refreshing and healthy lunch, also very filling. You can look up the health benefits of kale and green smoothie and will be amazed by what you can find.
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